Reflexology is the application of pressure to areas on the feet, hands and ears. to alleviate stress and other symptoms.  It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.  For each symptom, a specific pressure point is targeted to stimulate your body's natural healing response and bring relief.  Reflexology is a powerful tool, especially when combined with other massage techniques and essential oils.